Skill Development:Develops mobility in the jointsDevelps pressure control for terrain features such as bumpsHelps ...
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- Month: December 2019
Skill Development:Develops mobility in the jointsDevelps pressure control for terrain features such as bumpsHelps ...
Skill Development:Develops decision makingSkill blendingTiming and coordination for specfic objectivesHow to Perform: Set up cooridors ...
Skill Development:Develops fore/aft balance and recoveryActivates ankles, knees and hipsDevelopes an understanding of cause ...
Skill Development:Develops lateral balanceImproves edging skills. Developes foot rolling moveHow to Perform: Through a large radius ...