Physiological, Skier Anatomy

Feet and Ankles – Vertical

When we discuss vertical movements in skiing we’re refering to the body’s centre of ...

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Psychological

Get Some Grit – To Reach Your Skiing Goals

Training for skiing should be fun, after all it’s still skiing! But sometimes we ...

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Skier Anatomy, Physiological

Upper Limbs – Fore-Aft

The ShouldersThe shoulder joints, along with elbows, determine where the hands are held. Skiers ...

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