Balance in Motion It's one thing to balance while standing still, it's a whole new ...

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Balance leads to proprioception and precise ski techniqueAgility, balance and coordination are considered to be ...

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Skiing has SOOO many benefitsBlizzard or bluebird, skiing makes winter come alive and the ...

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Is it possible to rest wrong?There is certainly more than one way to rest ...

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The ski hill is CLOSED... Now what?No time like the present to reflect on ...

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What muscles do you use most when skiing?Bending the knees and pulling the feet ...

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