Medial Rotation Rotation of the femur inwards is most often used to create a ...

The knees have a small range movement that rotates the Tibia in relation to ...

To be clear, the vast majority of rotational action comes from joints further up ...

The shoulder joints and elbows, determine where the hands are held and play a ...

A Neutral Spine Although most angulation comes from the hip joints, rather than the ...

More than almost any other sport, skiing requires big lateral moves. While the lower ...