Medial Rotation Rotation of the femur inwards is most often used to create a ...

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The knees have a small range movement that rotates the Tibia in relation to ...

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To be clear, the vast majority of rotational action comes from joints further up ...

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The shoulder joints and elbows, determine where the hands are held and play a ...

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A Neutral Spine Although most angulation comes from the hip joints, rather than the ...

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More than almost any other sport, skiing requires big lateral moves. While the lower ...

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