Notifications

Clear all

New CSIA Pathway & L4 Academy

Page 2 / 2 Prev

Last Post

RSS

gpatters

(@geepers)

Estimable Member Secret Snow Sliding Society

Joined: 3 years ago

Posts: 215

05/01/2021 11:05 am

Vid back up with a new id...

vimeo.com/497031826

Or check out the CSIA AMSC Vimeo channel

https://vimeo.com/csiaamsc

SkiNerd liked

ReplyQuote

SkiNerd

(@skinerd)

Estimable Member Admin

Joined: 5 years ago

Posts: 221

Topic starter 05/01/2021 2:30 pm

Just so happens I’m running a level 3 training session this afternoon... I think we better break out the edge to edge hops.

skierhiroshisan and gpatters liked

ReplyQuote

Page 2 / 2 Prev

RE: Instructor Training Ideas
@geepers @adrian_hamilton Things have evolved so rapidl...
By SkiNerd, 7 hours ago
RE: Home workout routines (pre-season and in-season ski fitness)
@kuba you can combine some elements into the same sessi...
By adrian_hamilton, 1 day ago
RE: Home workout routines (pre-season and in-season ski fitness)
@adrian_hamilton I have to admit I had to google the se...
By kuba, 1 day ago
RE: Home workout routines (pre-season and in-season ski fitness)
@kuba I think yoga and pilates are great additions to a...
By adrian_hamilton, 1 day ago
RE: Home workout routines (pre-season and in-season ski fitness)
As for home only workout I do yoga and rehab ball balan...
By kuba, 1 day ago
RE: Instructor Training Ideas
Good advice there @skinerd - sometimes need to see thin...
By gpatters, 2 days ago
RE: Instructor Training Ideas
@geepers sometimes proper assessments take time. As a...
By SkiNerd, 3 days ago
RE: Skiing Powder
Well I suppose I should link to those powder tips now t...
By SkiNerd, 3 days ago
RE: Instructor Training Ideas
@geepers yes agreed. I think he's even been involved wi...
By adrian_hamilton, 3 days ago
RE: Instructor Training Ideas
Not much chance of anything whilst the pandemic still r...
By gpatters, 3 days ago
RE: Drills and Exercise for Skiing on Indoor Slopes or Small Hills
@geepers thanks, great tips.
By adrian_hamilton, 3 days ago
RE: Drills and Exercise for Skiing on Indoor Slopes or Small Hills
@adrian_hamilton - my one legged skiing improved dramat...
By gpatters, 3 days ago
RE: the question about the custom footbed
@sandrap that's the outcome you need. Good to have you ...
By adrian_hamilton, 3 days ago
RE: the question about the custom footbed
Hello, thought I’d weigh in here for what its worth. I...
By SandraP, 3 days ago
RE: Drills and Exercise for Skiing on Indoor Slopes or Small Hills
@skinerd that would be good. I am so bad at one ski stu...
By adrian_hamilton, 3 days ago
RE: Drills and Exercise for Skiing on Indoor Slopes or Small Hills
Almost forgot, I tried the one ski and edge to edge hop...
By SkiNerd, 3 days ago
RE: Drills and Exercise for Skiing on Indoor Slopes or Small Hills
Given that space is at a premium are there any exercise...
By adrian_hamilton, 3 days ago
RE: Home workout routines (pre-season and in-season ski fitness)
As our season, i.e. our trips to ski resorts, is actual...
By adrian_hamilton, 3 days ago
RE: Instructor Training Ideas
@geepers I thought maybe you could get some work over t...
By adrian_hamilton, 4 days ago
Home workout routines (pre-season and in-season ski fitness)
I'm curious what all of you do for ski-related fitness ...
By Marcus, 4 days ago

Super Globals

Requests: Array ( [woocommerce-login-nonce] => [_wpnonce] => [woocommerce-reset-password-nonce] => [woocommerce-edit-address-nonce] => [save-account-details-nonce] => )

Server: Array ( [woocommerce-login-nonce] => [_wpnonce] => [woocommerce-reset-password-nonce] => [woocommerce-edit-address-nonce] => [save-account-details-nonce] => )

Options and Features

permastruct: community
use_home_url: 0
url: https://skierlab.com/community/
Array
(
    [title] => SkierLab Forum
    [description] => SkierLab Discussion Board
    [lang] => 1
)
pageid:1237
default_groupid: 3
Array
(
    [layout_qa_intro_topics_toggle] => 1
    [layout_extended_intro_topics_toggle] => 1
    [layout_qa_intro_topics_count] => 6
    [layout_extended_intro_topics_count] => 5
    [layout_qa_intro_topics_length] => 90
    [layout_extended_intro_topics_length] => 45
    [display_current_viewers] => 1
    [layout_threaded_intro_topics_toggle] => 0
    [layout_threaded_display_subforums] => 1
    [layout_threaded_intro_topics_count] => 10
    [layout_threaded_intro_topics_length] => 0
    [layout_threaded_filter_buttons] => 1
    [layout_threaded_add_topic_button] => 1
)
Array
(
    [layout_extended_intro_posts_toggle] => 0
    [layout_extended_intro_posts_count] => 4
    [layout_extended_intro_posts_length] => 50
    [layout_qa_posts_per_page] => 15
    [layout_qa_comments_limit_count] => 3
    [layout_qa_first_post_reply] => 1
    [comment_body_min_length] => 2
    [comment_body_max_length] => 0
    [layout_threaded_posts_per_page] => 5
    [layout_threaded_nesting_level] => 5
    [layout_threaded_first_post_reply] => 0
    [union_first_post] => Array
        (
            [4] => 0
            [3] => 1
            [1] => 0
            [2] => 0
        )

[topic_body_min_length] => 2
    [topic_body_max_length] => 0
    [post_body_min_length] => 2
    [post_body_max_length] => 0
    [recent_posts_type] => topics
    [tags] => 1
    [max_tags] => 5
    [tags_per_page] => 100
    [edit_topic] => 1
    [edit_post] => 1
    [edit_log_display_limit] => 0
    [display_current_viewers] => 1
    [display_recent_viewers] => 1
    [display_admin_viewers] => 1
    [topics_per_page] => 10
    [eot_durr] => 1800
    [dot_durr] => 600
    [posts_per_page] => 15
    [eor_durr] => 1200
    [dor_durr] => 1800
    [search_max_results] => 100
    [max_upload_size] => 10485760
    [attach_cant_view_msg] => You are not permitted to view this attachment
)
Array
(
    [online_status_timeout] => 1200
    [members_per_page] => 15
    [url_structure] => nicename
    [search_type] => search
    [login_url] => /my-account/
    [register_url] => /registration
    [lost_password_url] => 
    [redirect_url_after_login] => 
    [redirect_url_after_register] => 
    [redirect_url_after_confirm_sbscrb] => 
    [custom_title_is_on] => 1
    [default_title] => Member
    [rating] => Array
        (
            [0] => Array
                (
                    [points] => 0
                    [title] => New Member
                    [color] => #d2d2d2
                    [icon] => far fa-star-half
                )

[1] => Array
                (
                    [points] => 5
                    [title] => Active Member
                    [color] => #4dca5c
                    [icon] => fas fa-star
                )

[2] => Array
                (
                    [points] => 20
                    [title] => Eminent Member
                    [color] => #4dca5c
                    [icon] => fas fa-star
                )

[3] => Array
                (
                    [points] => 50
                    [title] => Trusted Member
                    [color] => #4dca5c
                    [icon] => fas fa-star
                )

[4] => Array
                (
                    [points] => 100
                    [title] => Estimable Member
                    [color] => #4dca5c
                    [icon] => fas fa-star
                )

[5] => Array
                (
                    [points] => 250
                    [title] => Reputable Member
                    [color] => #4dca5c
                    [icon] => fas fa-star
                )

[6] => Array
                (
                    [points] => 500
                    [title] => Honorable Member
                    [color] => #e5d600
                    [icon] => fas fa-certificate
                )

[7] => Array
                (
                    [points] => 750
                    [title] => Prominent Member
                    [color] => #e5d600
                    [icon] => fas fa-certificate
                )

[8] => Array
                (
                    [points] => 1000
                    [title] => Noble Member
                    [color] => #e5d600
                    [icon] => fas fa-certificate
                )

[9] => Array
                (
                    [points] => 2500
                    [title] => Famed Member
                    [color] => #ff812d
                    [icon] => fas fa-shield-alt
                )

[10] => Array
                (
                    [points] => 5000
                    [title] => Illustrious Member
                    [color] => #e04a47
                    [icon] => fas fa-trophy
                )

)

[rating_title_ug] => Array
        (
            [1] => 1
            [10] => 1
            [9] => 1
            [5] => 1
            [4] => 1
            [2] => 1
            [3] => 1
            [7] => 1
            [11] => 1
        )

[rating_badge_ug] => Array
        (
            [1] => 1
            [10] => 1
            [9] => 1
            [5] => 1
            [4] => 1
            [2] => 1
            [3] => 1
            [7] => 1
            [11] => 1
        )

[title_usergroup] => Array
        (
            [1] => 1
            [10] => 1
            [9] => 1
            [2] => 1
            [3] => 1
            [7] => 1
            [11] => 1
        )

[title_second_usergroup] => Array
        (
            [1] => 1
            [10] => 1
            [9] => 1
            [2] => 1
            [3] => 1
            [7] => 1
            [11] => 1
        )

)
Array
(
 [from_name] => SkierLab - Forum
 [from_email] => skiing@skierlab.com
 [admin_emails] => skiing@skierlab.com
 [new_topic_notify] => 1
 [new_reply_notify] => 1
 [confirmation_email_subject] => Please confirm subscription to [entry_title]
 [confirmation_email_message] => Hello [member_name]! 
 Thank you for subscribing. 
 This is an automated response. 
 We are glad to inform you that after confirmation you will get updates from - [entry_title]. 
 Please click on link below to complete this step. 
 [confirm_link]
 [new_topic_notification_email_subject] => New Topic
 [new_topic_notification_email_message] => Hello [member_name]! 
 New topic has been created on your subscribed forum - [forum].
 
 [topic_title]
 <blockquote>
 [topic_desc]
 </blockquote>
 <hr>
 If you want to unsubscribe from this forum please use the link below. 
 [unsubscribe_link]
 [new_post_notification_email_subject] => New Reply
 [new_post_notification_email_message] => Hello [member_name]! 
 New reply has been posted on your subscribed topic - [topic].
 
 [reply_title]
 <blockquote >
 [reply_desc]
 </blockquote>
 <hr>
 If you want to unsubscribe from this topic please use the link below. 
 [unsubscribe_link]
 [report_email_subject] => Forum Post Report
 [report_email_message] => Report details:
 Reporter: [reporter], 
 Message: [message], 
 
 [post_url]
 [wp_new_user_notification_email_admin_subject] => [blogname] New User Registration
 [wp_new_user_notification_email_admin_message] => New user registration on your site [blogname]:

Username: [user_login]

Email: [user_email]

[wp_new_user_notification_email_subject] => [blogname] Your username and password info
    [wp_new_user_notification_email_message] => Username: [user_login]

To set your password, visit the following address:

[set_password_url]

[reset_password_email_message] => Hello!

You asked us to reset your password for your account using the email address [user_login].

If this was a mistake, or you didn\'t ask for a password reset, just ignore this email and nothing will happen.

To reset your password, visit the following address:

[reset_password_url]

Thanks!
 [update] => 1
 [user_mention_notify] => 1
 [user_mention_email_subject] => You have been mentioned in forum post
 [user_mention_email_message] => Hi [mentioned-user-name]! 
 You have been mentioned in a post on \"[topic-title]\" by [author-user-name].

[3] => Array
                (
                    [id] => 3
                    [name] => QA
                    [version] => 1.0.0
                    [description] => Q&A Layout turns your forum to a powerful question and answer discussion board.
                    [author] => gVectors Team
                    [url] => http://gvectors.com/
                    [file] => classic/layouts/3/forum.php
                )

[1] => Array
                (
                    [id] => 1
                    [name] => Extended
                    [version] => 1.0.0
                    [description] => Extended layout displays one level deeper information in advance.
                    [author] => gVectors Team
                    [url] => http://gvectors.com/
                    [file] => classic/layouts/1/forum.php
                )

[2] => Array
                (
                    [id] => 2
                    [name] => Simplified
                    [version] => 1.0.0
                    [description] => Simplified layout looks simple and clean.
                    [author] => gVectors Team
                    [url] => http://gvectors.com/
                    [file] => classic/layouts/2/forum.php
                )

)

[style] => orange
    [styles] => Array
        (
            [default] => Array
                (
                    [0] => #000000
                    [1] => #ffffff
                    [2] => #333333
                    [3] => #555555
                    [4] => #666666
                    [5] => #777777
                    [6] => #999999
                    [7] => #cccccc
                    [8] => #e6e6e6
                    [9] => #f5f5f5
                    [10] => #dadada
                    [11] => #659fbe
                    [12] => #43a6df
                    [13] => #72ccfc
                    [14] => #0099cc
                    [15] => #3f7796
                    [16] => #4a8eb3
                    [17] => #dff4ff
                    [20] => #ff812d
                    [30] => #4dca5c
                    [31] => #00a636
                    [32] => #86ba4c
                    [33] => #6fa634
                    [40] => #ff9595
                    [41] => #ff7575
                    [42] => #f46464
                )

[red] => Array
                (
                    [0] => #000000
                    [1] => #ffffff
                    [2] => #333333
                    [3] => #555555
                    [4] => #666666
                    [5] => #777777
                    [6] => #999999
                    [7] => #cccccc
                    [8] => #e6e6e6
                    [9] => #f5f5f5
                    [10] => #dadada
                    [11] => #e0141e
                    [12] => #ee1a26
                    [13] => #fc979c
                    [14] => #e0141e
                    [15] => #99262b
                    [16] => #d61319
                    [17] => #fff7f7
                    [20] => #30b2a7
                    [30] => #4dca5c
                    [31] => #00a636
                    [32] => #86ba4c
                    [33] => #6fa634
                    [40] => #ff9595
                    [41] => #ff7575
                    [42] => #f46464
                )

[green] => Array
                (
                    [0] => #000000
                    [1] => #ffffff
                    [2] => #333333
                    [3] => #555555
                    [4] => #666666
                    [5] => #777777
                    [6] => #999999
                    [7] => #cccccc
                    [8] => #e6e6e6
                    [9] => #f5f5f5
                    [10] => #dadada
                    [11] => #6ea500
                    [12] => #649e2d
                    [13] => #8dce0c
                    [14] => #447714
                    [15] => #5a7f10
                    [16] => #6ea500
                    [17] => #f8fcef
                    [20] => #ff812d
                    [30] => #4dca5c
                    [31] => #00a636
                    [32] => #ff812d
                    [33] => #f47222
                    [40] => #ff9595
                    [41] => #ff7575
                    [42] => #f46464
                )

[orange] => Array
                (
                    [0] => #000000
                    [1] => #FFFFFF
                    [2] => #333333
                    [3] => #555555
                    [4] => #666666
                    [5] => #777777
                    [6] => #999999
                    [7] => #CCCCCC
                    [8] => #E6E6E6
                    [9] => #F5F5F5
                    [10] => #DADADA
                    [11] => #E0762F
                    [12] => #FFA70F
                    [13] => #FC9958
                    [14] => #FF9000
                    [15] => #990000
                    [16] => #FF9000
                    [17] => #FFFFFF
                    [20] => #FF812D
                    [30] => #4DCA5C
                    [31] => #00A636
                    [32] => #86BA4C
                    [33] => #6FA634
                    [40] => #FF9595
                    [41] => #FF7575
                    [42] => #F46464
                )

[grey] => Array
                (
                    [0] => #000000
                    [1] => #ffffff
                    [2] => #333333
                    [3] => #343434
                    [4] => #666666
                    [5] => #777777
                    [6] => #999999
                    [7] => #cccccc
                    [8] => #e6e6e6
                    [9] => #f5f5f5
                    [10] => #dadada
                    [11] => #888888
                    [12] => #666666
                    [13] => #7eea8d
                    [14] => #777777
                    [15] => #333333
                    [16] => #555555
                    [17] => #dff4ff
                    [20] => #ff812d
                    [30] => #4dca5c
                    [31] => #00a636
                    [32] => #86ba4c
                    [33] => #6fa634
                    [40] => #ff9595
                    [41] => #ff7575
                    [42] => #f46464
                )

[dark] => Array
                (
                    [0] => #000000
                    [1] => #303030
                    [2] => #bbbbbb
                    [3] => #000000
                    [4] => #666666
                    [5] => #bcbcbc
                    [6] => #999999
                    [7] => #585858
                    [8] => #727272
                    [9] => #323232
                    [10] => #dadada
                    [11] => #888888
                    [12] => #33779b
                    [13] => #7eea8d
                    [14] => #777777
                    [15] => #e0e0e0
                    [16] => #cecece
                    [17] => #33779b
                    [20] => #ff812d
                    [30] => #4dca5c
                    [31] => #00a636
                    [32] => #86ba4c
                    [33] => #6fa634
                    [40] => #ff9595
                    [41] => #ff7575
                    [42] => #f46464
                )

)

)
classic

Password Reset

The instructions to reset your password are sent to the email address you provided. If you did not receive the email, please check your spam folder as well

New CSIA Pathway & L4 Academy

Super Globals

Options and Features

Password Reset

Password Reset

You are already logged in